In addition to food sources of omega-3 fatty acids, omega-3 supplements may also play a role in helping to reduce blood pressure, especially fish oil supplements with EPA and DHA. A 2023 study ...
Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.
Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies. By Fiona Callingham, Health Reporter ...
“They reduce blood pressure through different mechanisms and ... Even if you are on blood pressure medication, a salty diet can make it work less effectively. Reducing your salt intake will ...