Menka Gupta, MBBS, M.Sc., IFMCP, physician and founder of Nutra Nourish, says, “Leaky gut is a condition where the lining of the digestive tract becomes damaged. This allows undigested food particles, ...

Good health starts with your gut, and nearly all people suffer from a leaky gut due to the environment we live in today and the unhealthy food we eat. LGR soothes your stomach and encourages gut ...

You might see a registered dietitian to manage gut permeability. In some cases, a dietitian will recommend a diet that has been shown to have a beneficial effect on overall health, such as the ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

The digestive system converts food into energy that your body can use, so it makes sense that certain foods may help support gut health. Some health conditions like irritable bowel syndrome (IBS), ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...