And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

Electrolyte supplements have nabbed the spotlight recently, earning a near-legendary reputation. In 2022, the global market ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength.

A research team led by the Leibniz-Institute for Food Systems Biology at the Technical University of Munich has now developed a new ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

A low carb diet is about more than just eating less carbs. For healthy weight loss, people need to replace those carbs with whole, nutritious foods. Avoid all processed low carb products.

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test.

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Amanda Deering, associate professor of fresh food produce safety, and Adriana Vanegas, graduate student researcher, both in Purdue’s Department of Food Science, select samples of cantaloupe to ...