Additionally, sugary foods can cause diarrhoea as they draw electrolytes and fluids from the bloodstream into your gut to ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Cucumbers also contain silica, a compound that helps to support the connective ... Watermelon Watermelon is another hydrating ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

We’ve been there too! However, some foods (and drinks) can mess with an empty belly, particularly if you have a sensitive GI tract. To play it safe, read on to learn which foods you should avoid on an ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Getting your Trinity Audio player ready... The typical Canadian or American diet tends to be high in sodium, with many processed foods containing high amounts of salt for flavoring and preservation.

Hurricane Helene wrecked a Baxter International factory that produced 60 percent of the country’s IV fluids. Nearly 25,000 people who need IV nutrition are scrambling.

Nutrition criticisms and allegations of mold prompted Logan Paul to respond to the controversy surrounding his, KSI's and MrBeast's Lunchly company.