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Health and Me on MSN
1 天
World Osteoporosis Day: 5 Superfoods That Can Help Your Bone Health
As we observe osteoporosis day on October 20, it is important we also drive our attention towards the ways to prevent it. One ...
1 天
Expert shares the 5 foods you must eat for 'healthy' and 'resilient' hair during winter
It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...
1 天
Have nuts and seeds daily, say docs
Experts recommend daily consumption of nuts and seeds to boost magnesium levels and prevent osteoporosis, especially for ...
Her Zindagi Hindi
1 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
2 天
Essential Guide To Nutrition During Pregnancy
The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...
2 天
Four breakfasts that can ease arthritis symptoms this winter, according to nutritionist
Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...
The Montana Standard
2 天
Health: Bone Boosters
Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...
3 天
BBC Morning Live doctor shares 85p drink that can reduce risk of osteoporosis
A BBC Morning Live doctor is urging people to include certain food and drink products in their diet to help avoid thin and ...
3 天
BBC Morning Live doctor urges people to try 85p drink to stop weak bones
The doctor spoke on the BBC Morning Live show and suggested that people try the drink, which has less fat than other similar ...
3 天
Five vitamin D-rich foods to help keep SAD at bay
If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...
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