A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...

Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...

Potassium is a nutrient many people with kidney disease must pay attention to and track, because having too much potassium in ...

To maintain energy, include potassium-rich foods like bananas, sweet potatoes, spinach, coconut water, avocados, pumpkins, and tomatoes in your diet. These foods provide necessary nutrients ...

Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...

Yogurt, particularly plain, low-fat yogurt, is a good source of potassium ... and overall wellness. By incorporating a variety of potassium-rich foods into your diet, you can help meet your daily ...

Kidney disease can cause potassium levels that are either too high or too low. When your levels are too high, your healthcare provider may advise you to cut back on foods that are high in potassium.

It’s also important to always speak with a doctor before making large diet or supplement changes. Low potassium levels in people with RA can often be due to medications. People requiring steroid ...

Potassium is crucial for heart health as it helps regulate blood pressure, reduce the risk of stroke, and maintain proper muscle function. Include these 10 potassium-rich foods in your diet to improve ...

Taylor Pittman was living an ordinary life as a college student when her life changed forever. After experiencing extreme ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...