Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Pregnant women with either low or excessively high levels of folate in their blood may face a greater risk of their children ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...