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6 小时
What is the No. 1 healthiest fall food? A dietitian's top choice
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.
8 小时
Have nuts and seeds daily, say docs
Experts recommend daily consumption of nuts and seeds to boost magnesium levels and prevent osteoporosis, especially for ...
The Focus on MSN
1 天
For anyone taking magnesium every day, you're missing out on huge health boost
Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...
healthshots
1 天
Beetroot is not the only iron-rich food! Try these 7 other options
Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...
Reader's Digest Canada on MSN
3 天
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
bodyandsoul.com.au
3 天
Jess Sepel: '5 reasons I love magnesium'
you’ll be happy to know that a bit of dark chocolate high in cacao can be a delightful way to increase your magnesium intake. While magnesium is abundant in many different types of foods such as ...
5 天
From Nuts To Greens: 6 Magnesium-Rich Foods That Can Transform Your Health
A deficiency in magnesium has been associated with various health issues, including anxiety, depression and fatigue.
7 天
Is LMNT Good for You? A Dietitian's Honest Review
A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.
CNET
9 天
13 Essential Foods That Will Safeguard Your Kidney Health
Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.
10 天
Two servings of superfood a day can zap belly fat and cut blood pressure
A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...
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