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3 小时
‘Important’ diet tip to ‘protect blood vessels’ and help gut health
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
1 天
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Time on MSN
6 小时
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
2 小时
on MSN
Gut health experts reveal the key to good digestive health — if you follow these 7 daily ...
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...
1 小时
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
4 天
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
4 天
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
4 天
on MSN
Boost skin health by fixing your gut first: Surprising foods that give you a radiant glow ...
Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...
9 小时
on MSN
NHS doctor says we should eat this unripe fruit for the gut health benefits
Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.
13 天
Worst Foods to Eat for Gut Health and Digestion
Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.
EatingWell on MSN
6 天
The 6 Best Fermented Foods for Brain Health, According to Dietitians
Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...
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