Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

sauerkraut and kimchi into your diet, as they are rich in probiotics that help populate the gut with good bacteria. Sauceda recommends reading the label and making sure it says it’s a source of ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

Yoghurt is a good source of probiotics and easy to incorporate into your diet. Photo / Thinkstock Gut health has taken centre stage in recent years, with increasing attention given to the role of ...