Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Other common symptoms of vitamin D deficiency include: ...

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Vitamin D supplementation—especially in people who are deficient—has been shown to protect against acute respiratory tract infection. Keep in mind that the Food and Drug Administration (FDA ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

Breastfed babies should also have between 8.5-10mcg a day. Babies on formula milk don't need an additional supplement as formula already contains vitamin D. You can find out more in our guide to ...

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

On food and supplement labels, alpha-tocopherol from natural sources is commonly listed as d-alpha ... have other benefits, such as protecting the skin from damage. Many people use vitamin E ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...