While chia seeds are super highly nutritious, boast a long list of health benefits, and can be a healthy dietary addition for ...

a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men ...

A plant-based diet, rich in fruits, vegetables, whole grains, and legumes, is one of the most effective ways to lower cancer ...

A Harvard expert has revealed that a certain 'superfood' could help slash your risk of developing cancer - and it's available ...

The results were promising. Men on the omega-3-rich diet experienced a 15% decrease in the Ki-67 index, while the control ...

Incorporating omega-3-rich foods into your diet can significantly enhance your gut health. In this article, we discuss the top 10 omega-3-rich foods you should consider for a healthier gut.

Adding these foods to your diet can boost metabolism and improve overall well-being. Healthy hair, skin, and nails are signs of a healthy gut and overall metabolism. But, it often happens that ...

This article provides a basic guide of dietary habits and foods that support kidney health to help people with kidney disease. In addition to filtering water and waste, your kidneys also work to keep ...

Including antioxidant-rich foods such as blueberries, spinach, red bell peppers, tomatoes, kale, purple grapes, carrots, ...

She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.