Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...
IFT formed the Food & Nutrition Security Steering Committee (FNSSC) in 2021. Since then, the FNSSC has hosted several virtual roundtable discussions, resulting in its white paper series, Food Science ...