Other common symptoms of vitamin D deficiency include: ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...

As the days get shorter and sunlight becomes scarce, it’s time to think about more than just adjusting your clocks – your ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...