Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Iron is a crucial mineral for the body and its deficiency leads to anemia. Learn about the best sources of iron for anemia ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Other common symptoms of vitamin D deficiency include: ...

Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

Nowadays everyone wants to have a wrinkle-free, healthy and glowing skin, for which many people are trying different methods ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Mushrooms are a culinary delight, cherished in many cuisines around the world for their distinct taste and texture. However, ...

With the search for healthy foods picking up pace, it is no surprise that we are looking ever more intently at what we are ...

While most people over 50 turn to the internet for health information, a recent poll shows that 74% of them do not trust ...

According to an official, the guests were served with traditional 'jalpan' (snacks with puffed rice and cream) during the ...