Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... Nick West, MD, cardiologist, chief ...

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome - a group of health conditions that include high blood pressure, elevated blood sugar, ...

Diet changes can significantly impact cholesterol levels. Consuming a diet high in unhealthy fats, refined sugars, and processed foods can increase LDL (bad cholesterol) levels, contributing to ...

Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

Keeping tabs on your cholesterol levels can be super ... the dish with a bright and nutty flavor. View Recipe Leftover chicken tinga, high-fiber pinto beans and vibrant bell peppers combine ...

Find out from this WebMD slideshow what foods you should avoid. Don’t let myths and misconceptions about high cholesterol keep you from keeping it under control. These facts will help get your ...

because cholesterol in the food you eat doesn't necessarily lead directly to high cholesterol levels in your blood. Joel Kahn, MD, a cardiologist in private practice in Bingham Farms, Michigan ...