When assessing the influence of the wellness industry on eating disorders, some red flags in attitudes and behaviors need to ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

According to a recent analysis published in The Lancet, more than half of the world’s population consumes inadequate levels of micronutrients essential to health, including calcium, iron and ...

Welcome to the B.S. in Biobehavioral Nutrition and Wellness at the University of Alabama at Birmingham! We go beyond 'you are what you eat' and students dive deep into the relationship between human ...

They were dubbed as rising super ingredients. Probiotics and botanicals are set to drive growth in health and wellness ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Users can track their wellness journey on their smartphone ... enables Viome to bring “precision nutrition” to the masses by using food as medicine. “There isn’t a universal one-size ...

We’re thrilled to share that the second edition of The Eat Fit Cookbook is now in stores, with more than 20 new recipes and beautiful photos, shot by the Eat Fit team.

But multivitamins and other dietary supplements can’t replace food, because foods are not just the sum of their vitamins and minerals — they’re more complex than that. For example ...

Recommendation: Choose boiled or roasted potatoes for fewer calories and more nutrients. Pair with a salad or yogurt for ...

During wellness exams, your veterinarian uses ... Zoran's expertise helped us better understand cat nutrition and quality food. She also shared her personal feeding preferences, which may not ...