We are living in an era when one of the most important skills you can develop is the ability to stay abreast of change.

If food is a love language, local giveaway was an epic repast. On Altadena’s Lake Avenue, a food mart’s parking becomes a ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

The Texas Longhorns new QB1 is already a celebrity. Arch Manning was a celebrity in high school in New Orleans. The 2025 ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Now that the holiday season is well over, we can dial back in the kitchen and cook simpler menus. However, that doesn't mean eating bland things. In fact, we ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a primarily plant-based approach.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A Black Country charity that provided over half-a-million meals last year is hoping to help even more vulnerable people with ...

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

There's no shortage of delicious recipes to try if you are keen to incorporate the superfood into your meals for a healthier ...