But you might wonder: Do I have to serve all the food groups at each meal? Do I really have to give my kids veggies for breakfast? After all, it might be hard enough to get them to eat them at lunch ...

Junior Auxiliary of Tupelo volunteers met Wednesday morning to pack weekend bags of food for area children facing food ...

As a parent of a picky eater, you may be concerned they’re not getting adequate daily nutrients. Kids need to be eating from all of the food groups daily – fruits, vegetables, grains, protein and ...

You know what fruits and vegetables are. But here's a reminder about what's included in the three other food groups: protein, grains, and dairy: The plate can be used for breakfast, lunch, and dinner.