When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

Enter the name of your food, and you'll receive the calories and nutritional breakdown of your food. You will also be notified of how much exercise you will have to do in order to burn the calories.

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

Snap a picture of your food, instantly get calorie info. No counting, no stress.

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Demi Lovato has many talents, from her singing and acting career to her recent directorial credit in the new documentary ...

One of the UK's leading nutritional experts has called for people to avoid a popular type of food, after branding it 'fake'.

While watching the Dodgers battle it out in the NLDS with my fiancé and family on Sunday3, I knew we needed a snack to keep ...

TikToker SmallerSam_PCOS shares her go-to Panera order that's perfect for weight loss, approximately 520 calories, and packed ...

Read on to discover the best low-calorie, high-protein meals at your favorite chains, complete with links to their official ...