Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Nutrition coach Mike Molloy explained how to calculate how much protein to consume. Molloy said to consume 0.75 grams of protein per pound of body weight for optimal health. Protein — one of the ...

Truflation launches a real-time inflation calculator for India, offering daily updates and personalized insights into the ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

A new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is there any ...

Ahead of a ballot measure to add $2 to the hourly minimum wage, studies show fast food jobs increased after the state bumped ...

Consultant psychologist Honey Langcaster-James suggests that hunger pangs are thanks to our brains signalling that it’s the ‘normal’ time of day or even place to grab food. “Our appetite for food is ...