One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

"I felt like I was trapped in someone else's body," Cathy Ferraro told Newsweek. "It affected my marriage, my business and my ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Many of the physical changes women experience during the transition into menopause can come as a shock to the system - but ...