While drinking plenty of water is essential for overall health, heart patients are advised to avoid excessive water intake.

Thus, we aimed to evaluate the risk of all-cause mortality, hospital readmissions, and change in BNP, sodium, potassium, creatinine, and perceived thirst in HF patients with FR vs liberal fluid intake ...

Otherwise, individuals may experience hypohydration when the water intake does not compensate for water losses. A large body of research has reported that dehydration induces deficits in cognitive ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

However, the average American adult only consumes about 1.3 L or 44 oz of water per day. That's about 5.5 cups. The majority of your total daily water intake comes from drinking water and other ...

This article takes a look at some water intake studies to separate fact from fiction and explains how to easily match water intake to your individual needs. Many people claim that if you don’t ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

The average adult body is made up of between 55-60 percent water, which is an indication as to why it's so important to replenish these vital stores. Below are some of the symptoms associated with not ...

The primary contributors to total fruit intake were whole fruits among adults and fruit juices among adolescents. The largest single contributor to overall fruit intake was orange juice.

contributing to your overall caloric intake. Balancing protein with other macronutrients is essential for effective weight management. The Recommended Dietary Allowance (RDA) suggests that adults ...