Here’s are four ways to revamp your diet for a flatter belly after 50. Sugar — particularly hidden sugar in the diet — is one ... During his 20-hour fasts, he has what he calls “flat belly meals,” ...

Jill Brown Brown acknowledged that it’s absolutely harder to slim down in midlife — and it’s necessary to keep body changes in mind with your diet ... to get a flat stomach after 40 ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

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she has a “lazy girl guide” to getting a flat stomach. “Lazy girls deserve to have banging bodies too,” she said. Jenna Rizzo says lazy girls deserve “banging bodies” too, and her ...

Each one of us dreams of having a flat belly ... by changing these four habits he saw his belly fat shrinking. He called keeping belly fat in check after 40 a ‘tight rope walking’ and revealed ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.