These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

Who is John Gaines? John is a fitness model and personal trainer. Discover more interesting facts about him, including his ...

A vet has shared expert advice on how long dogs should be walked, explaining that exercise depending on their breed and ...

Gladiators viewers declared the rebooted BBC show was ruined after it was announced a fan favourite had been forced to quit ...

Sources close to President Biden felt it was important to prove his physical vigor to the public to combat criticism of his ...

"It doesn’t matter if you are on holiday or at work, you have to make yourself better, stronger and healthier because if it ...

Katie Price has shared a video in which she showed off her slimmed down figure as she continues her extreme weight loss ...

The more I learn about social media, the more I think it's a scourge for society, especially for young people.

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable ...

Alex de Minaur tells Jim Courier about his return to fitness after downing Francisco Cerundolo ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

Fitness star Jillian Michaels discusses how Los Angeles will rebuild and how California will respond politically after the wildfire devastation on ‘The Ingraham Angle.’ ...