If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...

Kamala Harris slams Donald Trump after reports that he was exhausted on the campaign trail. Trump responded saying he is not ...

LOS ANGELES - Three suspects accused of leaving fitness influencer Miguel Aguilar critically wounded during a follow-home ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

Here comes the internet’s new obsession with the weekend warriors. A “weekend warrior” is someone who crams an entire week’s ...

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and depression they reported as teenagers. This could be because kids with ...

Flotations on the London market have been a rarity this year, but Applied Nutrition is well worth a closer look. The stock ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...