Alex Rodriguez's girlfriend Jaclyn Cordeiro is an enterprising entrepreneur and a successful fitness model/instructor.

When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Renée Zellweger says she doesn't think of her character Bridget Jones as 'not fit,' telling 'British Vogue' 'she's just ...

All members of Women’s Health COLLECTIVE can now get free access to FIIT, the number one fitness app, worth £120.

I took my usual medium (a women’s size 6–8, according to Brooklinen’s size chart, which recommends sizing up if you want a more generous fit). It fits well, as I can tighten the waist tie as ...

Personal trainers Trishe Heady and Jillian Mitchell have some advice if you're struggling to maintain your exercise and ...

Laura Reineke, 51, leads campaigns for cleaner waters. Since 2022, she's raised thousands for environmental groups and staged ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

magazines and websites in the US and UK. She is also a qualified L3 personal trainer and weight loss advisor, and helps women over 40 navigate menopause by improving their physical and mental strength ...