President of Pakistan Olympic Association (POA) Syed Abid Qadri Jilani has said that athletes are the heart of the Olympic ...

Tony Blain and incumbent Caylin Frank were leading in early results Tuesday night in the race for two open seats on the Poway ...

Ben Stokes is notably absent from the list of 1,574 players who have registered for the IPL 2025 mega auction, scheduled for November 24 and 25 in Jeddah, Saudi Arabia.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

In an exhilarating celebration of fitness, spirit, and unity, the school hosted its Annual Sports Day, enjoyed by students ...

The self-care movement in Singapore is stronger than ever and we’re all for it. Whether it’s clocking in for that pilates ...

Having racked up more than one million views, I wanted to see what all the fuss was about and to see if I could really do 5,000 steps in 30 minutes. So, here’s how to do Elen Fit's walking workout and ...

Participants can collect their bib anytime between 4:00 PM and 11:00 PM (Monday to Thursday), 4pm to midnight (Friday), or ...

The social media influencer is usually dressed to the nines as an A-list New York Knicks WAG. Today she was getting back into her workout routine in a crop top.

Consistent foam rolling over time can significantly improve your flexibility and range of motion. When you roll over those ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any ...