Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Zuku, operated by Wananchi Group, is one of Kenya’s most popular internet providers, offering fiber internet for homes and ...

Health experts discuss the choice to eat bagels for breakfast. Which are the best and what should you add to make them ...

This aircraft takes off like a helicopter but flies more like a plane. We got to see how an air taxi gets built -- and how ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Hundreds of people have griped to the FCC about data caps on home internet service. Here’s why they persist, and how to have ...

However, there are some bathroom habits that gastroenterologists want you to break for optimal digestive health. “Having a ...

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...