Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

There are some reasons for constipation and incorporating certain superfoods into your diet can relieve this issue. Unhealthy ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

Rectal discharge may appear in the toilet after pooping or on toilet paper without the urge to have a bowel movement. This ...

From apple-cider vinegar to castor oil, learn from an expert about whether these buzzy gut-health topics are actually legit.

Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...