High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Sudden increases in fibre intake can lead to bloating, gas, and abdominal cramps due to increased fermentation in the colon, ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

A Curious History of the Gut The early 20th century was constipation’s belle époque. Sales of purgatives, tonics, syrups and patent medicines like Carter’s Little Liver Pills went through the ...

The best fiber supplement for kids constipation is one that is made from natural ingredients and provides a sufficient amount of fiber without causing any adverse effects. Some fiber supplements ...

According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a ...