The problem of constipation that impacts millions ... This makes it a great option for anyone looking to incorporate more fiber into their diet. The capsules work quickly and effectively to ...

Around 18% of adults in the United States deal with it. Various factors can cause constipation, including a lack of fiber, ...

An effective solution for constipation is to increase the intake of fiber. However, it can be difficult to convince children to eat foods that are rich in fiber. This is where the significance of ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Constipation is when you have less than three bowel movements in a week and stools are hard and difficult to pass. However, unprocessed or less processed gluten-free foods high in fiber can help ...

This can help reduce constipation. Try substituting foods you normally eat with high fiber options to see if there is a change. Some high fiber foods to eat include: whole grains, such as bran ...

Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Certain foods like whole ...

Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...

Mir, Anderson, and Heather Mangieri, R.D.N., a sports and wellness dietitian, recommend first and foremost to get the fiber you need through food. “However, people suffering from constipation ...