Those who increased their protein and fiber intake lost up to 9.6% of their body weight – and they did it without the traditional weight loss tools many of us have come to dread. This discovery ...

When it comes to weight loss, the best type of soluble fiber supplement is one that is clinically proven to help reduce body weight and improve overall health. While there are many different types ...

What is the best fiber supplement? There is a lot of variety in fiber supplements, from food sourced -- where its found naturally -- to sugar-free to organic options. If you're looking for a ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

To simplify things, we consulted dietitians to uncover the healthiest breakfast foods for weight loss. From high-protein staples to fiber-packed options, these expert-backed picks will help you start ...

AT&T's Fiber 300 Plan may not offer the best value, but its speeds should be more than enough for average internet users. Cierra is an associate writer for CNET's broadband team, covering all ...

A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight ... urging people to bump up their fiber intake and improve their ...