Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

When the nanotherapy was tested on mice, even mice fed a high-fat diet absorbed less fat and avoided obesity. “This oral treatment offers several advantages,” Shao said. “It’s non-invasive ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Also, losing weight is not the same as losing fat ... carb diet by eating plenty of protein, healthy fats, and low carb vegetables. To make sure your diet is low in carbs, try using a free ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... than what you see in studies of low-fat, vegetarian diets." ...

Labour wants to give millions of obese, unemployed Britons free fat-busting jabs used by celebrities in a desperate bid to get them off the couch and 'back to work'. Health Secretary Wes ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting ... that allows for a bit more fiber and a bit less fat. Of all the diets on this list, the Mediterranean ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have ... Choose fresh berries with a low-fat, non-dairy whipped topping or a ...

To get started, you simply look on the Slimming World Kitchen website, select the week you're wanting a delivery, and then 15 ...

Visceral fat ... plan. Exercise is one of the most important aspects of maintaining a moderate weight and managing visceral fat. Combining these two types of exercise with a well-balanced diet ...