Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

UNEMPLOYED Brits could be given free weight-loss jabs under plans being drawn up by Wes Streeting. The Health Secretary wants ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

To get started, you simply look on the Slimming World Kitchen website, select the week you're wanting a delivery, and then 15 ...

A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

When the nanotherapy was tested on mice, even mice fed a high-fat diet absorbed less fat and avoided obesity. “This oral treatment offers several advantages,” Shao said. “It’s non-invasive ...

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting ... that allows for a bit more fiber and a bit less fat. Of all the diets on this list, the Mediterranean ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Labour wants to give millions of obese, unemployed Britons free fat-busting jabs used by celebrities in a desperate bid to get them off the couch and 'back to work'. Health Secretary Wes ...

DEMAND for fat jabs could overwhelm the NHS, the head of the health service has warned as Sir Keir Starmer piled hopes on using them to get obese jobseekers back to work. Amanda Pritchard, CEO of ...