Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...

Fruits are essential for a balanced diet and can aid in weight loss due ... fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can help support ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have ... Choose fresh berries with a low-fat, non-dairy whipped topping or a ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

To make sure your diet is low in carbs, try using a free ... fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

Some main low-carb food groups include proteins (like meat, eggs, nuts, and fish), some vegetables, fruits, and more.1.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

A balanced regimen of exercise, strength training and a diet is essential ... considered a power food, and for good reason. They're incredibly rich in nutrients from fat and protein and include ...

They aren't designed to work on an oil slick of fat." That much was expected. What wasn't expected was that the researchers didn't see strong evidence of the diet causing any health problems.

A Detailed Low-Fiber Diet Food List and Foods to Avoid While most low-fiber diets follow the same guidelines, the exact foods to eat or avoid can vary based on your body and symptoms, Yaceczko says.

Gut health expert Chris Dubberley from Incontinence Shop has lifted the lid on why some supplements and diet food may cause more ... extra muscle or shift their fat, the expert warned that whey ...