Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Onn Karwa Chauth 2024, actors Neil Bhatt, Deepika Singh, and Naman Shaw share their plans for the day. Read on to know more.

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

By now, most of us know that an early dinner can help those struggling to lose weight. Now, a study published in the British ...

A woman whose busy schedule left her relying on takeaways has lost 10 stone using a traffic light system. Deb Harm, 57, piled ...

Kirby Smart's coaching peers anointed him after Nick Saban retired, but Texas quietly became the new bully of the block.

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Frazer Clarke endured the first loss of his professional career when he was halted in the opening round by Fabio Wardley earlier this month.