Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic ...

You should always check with your doctor to discuss other aspects of your wellness that you can focus on instead of weight ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...

As Navratri approaches, many devotees seek healthier fasting options. Potatoes, a popular choice, can hamper weight loss due ...

Bharti Singh's weight loss journey has inspired many people. Over several months, she lost about 15 kg, going from 91 kg to ...

However, people who observe a 9-day fast often consume such things that lead to weight gain instead of weight loss. If you want, you can also reduce your weight by fasting during these 9 days.

She said: "So the fat burner fast is probably my favourite for those people who want to lose weight." Although most people know this as intermittent fasting which sees people eat within certain ...

Maheep Kapoor reshared Karan Johar's post on her Instagram Stories, adding laughing and face-palming emojis. Re-sharing her ...

Ozempic can cause inflammation of the pancreas, a potentially life-threatening condition. Symptoms include severe stomach ...

By now, most of us know that an early dinner can help those struggling to lose weight. Now, a study published in the British ...