You should always check with your doctor to discuss other aspects of your wellness that you can focus on instead of weight ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Variety is the spice of life—and the secret ingredient to effective weight loss. When you constantly switch up your walking routine ... Begin with a 5-minute warm-up at a brisk walking pace. For the ...

Raghav Chadha took to his Instagram handle and shared an appreciation post of wife, Parineeti who kept a Karwa Chauth fast ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

While exclusively speaking to Pinkvilla, actor Dheeraj Dhoopar candidly shared fond memories of first Karwa Chauth ...

8. Vasily Podkolzin (18 hits in six games) has brought some much-needed physicality to the Oilers Bottom-six. He helps fill a physical gap left by Evander Kane and Dylan Holloway. Would be good if he ...