Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

I approached my fast from two directions ... That staved off a grocery trip for more than a week. By hitting the farmers market the following week I was able to drastically slash my usual grocery ...

On the fasting days, men generally eat around 600 calories, and women eat about 500 calories. You can choose any two days of the week to fast, but it's best not to have them back-to-back.

This year’s event will kick off Oct. 12 with an in-person conference at St. Mary of Sorrows Church in Fairfax, Virginia, ...

Consuming fewer calories had a greater impact on lifespan than fasting, say scientists ... the animals were not given any ...

Pato O'Ward (photo, left) and Josef Newgarden (photo, right) will be back on track this week at IMS, this time for testing.

Change is inevitable. Nothing lasts forever. But even the most skeptical Alabama fan would have never seen it dissolve as ...

A controversial quarry had its application for consents under the Covid-19 fast-track law declined on Monday, but residents ...

After scoring 16 unanswered points in the fourth quarter vs. the Chargers, Denver is looking to carry positive momentum into ...

East Ascension then recovered a fumble at the Gators' 21-yard line. The Spartans had two passes to wide-open receivers ...

There are 26 undefeated teams going i into Week 7 LHSAA football. The Dunham School's Neil Weiner notched a milestone win, ...