Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic ...

You should always check with your doctor to discuss other aspects of your wellness that you can focus on instead of weight ...

Ozempic can cause inflammation of the pancreas, a potentially life-threatening condition. Symptoms include severe stomach ...

Bharti Singh's weight loss journey has inspired many people. Over several months, she lost about 15 kg, going from 91 kg to ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

There are many ways to lose weight, and water fasting has gained recent popularity. But is it good for our health? Let's see ...

Maheep Kapoor reshared Karan Johar's post on her Instagram Stories, adding laughing and face-palming emojis. Re-sharing her ...

Karan Johar recently slammed a troll who accused the filmmaker of using ozempic for drastic weight loss that Maheep Kapoor ...

By now, most of us know that an early dinner can help those struggling to lose weight. Now, a study published in the British ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

However, people who observe a 9-day fast often consume such things that lead to weight gain instead of weight loss. If you want, you can also reduce your weight by fasting during these 9 days.

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...