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Newsable Asianet News on MSN
1 小时
Achieve cholesterol control and more! Benefits of eating Makhana for weight loss
Makhana, also known as lotus seeds, is a popular snack, especially during fasting. But is ghee-roasted makhana healthy? Learn ...
The Financial Express
3 小时
Stomach upset? Doctor explains if skipping meals can help you heal faster
Bananas, for instance, are high in potassium, which helps replenish electrolytes lost during vomiting or diarrhea, while rice ...
3 小时
Weight Loss
Aussie couple Jayne and Brian Shortt were about to both undergo serious surgeries to help them lose weight — but then they lost 50kg in a matter of months. See the video and how they did it. A new ...
3 小时
Know Some Common Mistakes That Add To Belly Fat And How To Avoid Them
Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...
5 小时
Intermittent Fasting, Plant-Based, Paleo! Celebs Reveal Which Diets Work Best for Them
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
thenewdaily
9 小时
Carbs or fats for breakfast? Depends if you’re a man or a woman
The Waterloo models showed that men’s metabolisms “respond better on average to a meal laden with high carbohydrates like ...
10 小时
Doctor's 'belly fat burning' method takes 36 hours to kickstart weight loss
If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...
The Focus on MSN
18 小时
Eating fewer calories to live longer isn't as beneficial as having an old grandmother
The duration and quality of life depend on several factors – diet, sleep, physical activities, and lifestyle are pivotal.
1 天
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
1 天
I tested the 60p-a-day app that's seen people lose 5 stone to see if it worked
Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...
Onlymyhealth
1 天
Ask The Expert: Can You Skip Breakfast If You're Not Hungry?
While breakfast is an important meal of the day, the key is to listen to your body’s cues. If you're not hungry, it’s ...
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