If you're looking to kickstart your weight-loss journey, we have just the seven-day intermittent fasting meal plan for weight loss to check out. The plan below offers a straightforward approach to ...
Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting methods like 14/10, OMAD, and alternate-day fasting, the 16/8 ...
The rodents were split into five dietary groups: one with unrestricted access to food, two with calorie restrictions (60% and 80% of baseline calories), and two with intermittent fasting (one or two ...
The Women Wing of the Christian Association of Nigeria (WOWICAN), Lagos State Chapter, has declared a seven-day fasting and prayer session for the nation over the current economic challenges.