Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

The health benefits of fasting only occur after three whole days without food, according to a new study. British Prime Minister Rishi Sunak recently revealed he fasts for 36 hours a week, not ...

While we typically eat three meals every day, life coach Nuri Muhammad, author of The Mathematics of the Mind, discussed the ...

What's its appeal and is it safe to fast? Whether it's eating in a 5:2 or 16:8 pattern, losing weight is as much about when you eat as about what you eat these days. Recently, Twitter CEO Jack ...

YouTuber Cam Jones tried intermittent fasting (IF) for 30 days and lost six pounds in the process. Jones, one half of the Goal Guys, two brothers who make videos about fitness and productivity ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Embrace the spirit of Karwa Chauth 2024 with these essential rules for healthy fasting and hydration. Ensure a fulfilling day ...

Gift them traditional golden jewellery. Jewels are timeless pieces and hold immense cultural significance. Whether it’s a ...

For over 50% off, you get a faster and sharper model than previous versions, and it costs (way, way) less than an iPad.

With our latest Mazda MX-5 having departed from the Fast Fleet, we examine why it still stands out from the crowd ...