The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Karwa Chauth is one of the most celebrating festival amongst married women in India. However, one dilemma that remains is if ...

Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

Find Intermittent Fasting Diet Plan Latest News, Videos & Pictures on Intermittent Fasting Diet Plan and see latest updates, ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. Many of us know what we eat plays a massive role in our health and ...