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Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

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WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...

In an era where health and wellness are at the forefront of many people’s minds, finding effective weight loss solutions has ...

She said: "So the fat burner fast ... lose weight." Although most people know this as intermittent fasting which sees people ...

In an episode of the Diary Of A CEO podcast, nutrition and functional medicine expert Dr Mindy Pelz suggested adopting her 36 ...