Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. Another common cause ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

Oprah's Favorite Things 2024 includes cozy picks for relaxing days at home or warm nights out. Shop 23 cozy gifts from ...

TikTokers were thrilled to learn a way to keep their food fresh for longer. One person wrote, "Holy moley!! This is amazing!

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

The winter months can do a number on our skin. Here’s how to deal and get back your glow with a few tweaks to your routine.

The Fresh Toast - It is time to get your spook on have a good days...and here are the best ways to reduce your Halloween ...

Key preventative measures like washing your hands often, covering your nose and mouth with a tissue when you cough or sneeze, and sneezing into your elbow if you don’t have a tissue are extremely ...

Among the highlights of the XChange Best of Breed conference were a number of lessons for the AI era from the top CEOs in the ...