Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

Shraddha Kapoor shared how her reaction would be if she ever crossed paths with her reel-life partners in real life. The ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming I had a fast metabolism to thank. But when I turned 45 and perimenopause ...

Liam Payne's tragic death at 31 during his stay in a hotel room in Argentina has shocked the world. While the industry mourns ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

Virginia head coach Tony Bennett retired on his own terms and celebrated the beauty of the game by standing on the pillars he ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Certain foods, nutrients, and supplements can suppress appetite. Here are some examples of natural appetite suppressants and ...

What time one eats impacts body mass index (BMI), according to a study published online Sept. 12 in the Internati ...