Gone are the days of crumbling, chalky granola bars; protein bars today can be as delicious as they are nutritious. As a certified sports nutrition coach, I think it’s important to remember that ...

HSBC's CEO Georges Elhedery is evaluating various cost-cutting strategies that could save the bank up to $300 million. According to a recent Financial Times report, these measures will particularly ...

The No. 2 Silver Hawks (33-3) posted a 16-0 victory over Lincoln High on Wednesday at Doris Bair Complex behind a five-run, two-out rally in the first inning and then added 11 runs in the second ...

Two former Pfizer executives announced late Wednesday night that they won’t support efforts by activist investor Starboard Value to shake up the giant drugmaker. “We have decided not to be ...

Take 200ml milk, 100ml brewed coffee, 1 scoop of Whey protein, 1 tbsp maple syrup, 100g banana and 1 tsp cacao powder. Blend all ingredients and enjoy with some ice. Take 1 scoop of Whey protein ...

The recipe is simple: You mix a Diet Coke with a Fairlife protein shake. The drink had people discussing its health benefits, even if experts have repeatedly pointed to the risks of aspartame ...

Florida Democratic Senate nominee Debbie Muscarsel-Powell joins The Weekend to discuss her plan to unseat Republican Senator Rick Scott. Yahoo Finance ...

SALINE – After what his team has been through this season, Kyle Short was wondering if they had reached their breaking point. That point didn’t come on Friday as Short watched his Saline ...

As a registered dietitian, I'm breaking down the nutrition ... protein shake and Diet Coke. Most videos with #proteindietcoke on TikTok seem to use Fairlife Vanilla Core Power, an ultra-filtered ...

The Atlanta Braves endured a tough 2024 season marred by injuries to several key players. Atlanta still found a way into the postseason but the Braves were unable to win a playoff game as their ...

The head of Volkswagen-owned Czech carmaker Skoda has admitted slowing demand for electric vehicles (EVs) has led the brand to revise its future model plans, with petrol power given a stay of ...

Good morning. This is the Friday, October 4 edition of First Up, the Star’s daily morning digest. Sign up to get it earlier each day, in your inbox.