Research has also shown that raw eggs should be avoided. The body does not fully absorb nutrients in raw eggs, and raw eggs ...

MUMBAI: Think you’ve got hair all figured out? You might want to reconsider! Today, we’re talking about six facts about hair ...

Vitamin waters are marketed as beverages packed with added vitamins. You'll find them available in a wide variety of ...

Watermelon is a good source of vitamin C and a decent source of several other vitamins and minerals. Watermelon is a poor source of antioxidants compared to other fruits. However, it’s rich in ...

Vegetables are nutritious and rich in fiber, vitamins and minerals. They also offer protection against a number of chronic illnesses, such as diabetes, obesity and heart disease. There are two ...

Fact: It’s highly unlikely that taking vitamin D and magnesium together will lead to an overdose if you stick to the ...

Discover the essential things you should know about supplements, including their regulation, use as a dietary supplement, ...

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

An invisible illness, a silent problem - these are some of the terms that have been used to describe diabetes, and may be a ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

The sun can be both beneficial and harmful. While it provides essential vitamin D, overexposure to UV rays can lead to ...

"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...